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 Home Practice with Heart

Here you’ll find a space to move, study, and reflect. We explore yoga as a way of living—through practice, philosophy, and the quiet work of awareness, connection, and care.
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EXPERIMENT & EXPERIENCE

DROP-BaCKS

Drop-backs can feel like both magic and mystery. In Experiment and Experience: Drop-Backs, Martyna Febre offers a grounded approach to exploring this dynamic movement—standing from and returning to Urdhva Dhanurasana with steadiness and courage. This course blends technique, strength, and mindful awareness, helping you cultivate trust in your body and curiosity in your practice.
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Liberation Lab illustration representing yoga study and practice

Replay library

From Dharma to Anatomy and Āsana, live or on-demand.

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CLASSES FOR TEACHERS AND STUDENTS OF YOGA

the learning experience that brings you home

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At Liberation Lab, we draw inspiration from various traditions that span the globe, incorporating ideas and practices from classical South East Asian philosophical systems, and strategies for social engagement and activism. We try to make our approach holistic, blending physical practice with intellectual exploration. 
Liberation Lab founders Martyna and Jules Febre

Joining Liberation lab

We aim to make practice, study, and community accessible — wherever you are.
There are many ways to practice with us, whether live or on-demand, with options that support both personal practice and ongoing learning.

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Satsang pass

The most complete experience — blending mentorship, community, and integrated study through live and on-demand āsana classes, Dharma and Anatomy Labs, meditation, and access to the Book Club and monthly Satsang.

āsana

Practice with us live each week or explore at your own pace through our growing on-demand library. Classes weave movement, breath, and intention — accessible to all levels yet crafted to challenge and inspire seasoned practitioners.

courses

Dive deeper with intentional, self-paced online courses designed to refine teaching skills and expand practice. Each course offers a space to learn, experiment, and integrate — available individually right here on Liberation Lab.

book club

A monthly gathering to read, reflect, and connect through yogic texts and philosophy. Join for a single book or stay for the ongoing journey — each conversation invites insight into how these teachings shape how we live.

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"Jules and Martyna launched Liberation Lab right at the beginning of the pandemic, a time when connecting with community became both more difficult and more important than ever. Liberation Lab quickly became a beacon of light during those challenging times — a welcoming space for Jivamukti teachers, students, and yogis of all lineages to come together.
It continues to be a steady source of inspiration, education, and connection to the lineage that nourishes both my practice and my teaching. I’m so incredibly grateful to Jules and Martyna for their generosity in sharing their wisdom and knowledge with us all."
FranceS
"Liberation Lab has been such a great source of inspiration and support for me. As a practitioner it has allowed me to continue to challenge myself in my practice and as a teacher it has helped to keep me uplifted and motivated to teach. It has also been so heartwarming to connect to the larger Jivamukti community, which always brings about a sense of togetherness and unity. I am so thankful to be a part of the Jivamukti community and grateful for all the teachers I get to learn from. So happy to continue on for the upcoming months!"
Anthony
"Liberation Lab has been an amazing way for me to find that Yoga community connection that is often lost in online experiences. It holds me accountable to my practice, and allows me to delve deeper into my āsana practice and spiritual practice. The sound labs have become my favorite way to meditate, and I had a daily practice prior to beginning already. It offers so much to me. I have loved everything about my experience. Thank you all for offering this." 
EVA
"Liberation Lab has been such an incredible experience of learning and practice. It came in just the right time for me personally, giving me such inspiration, insight and encouragement. I love learning and to learn together; to be experimenting together, has been such a blast. I really value Jules and Martyna and to feel connected with them and the other wonderful teachers has made a huge difference in this crazy time we are living in."
Karo
"I love being a part of Liberation Lab! It is an excellent opportunity to go beyond the asana practice and learn more about anatomy, yoga philosophy, and chanting. I would highly recommend this for anyone who is interested in pursuing their studies of yoga beyond the physical postures. Thank you so much for putting this together and allowing a global community of like-minded yogis to be able to come together for studies."
ASHLEY
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