Study-Practice-Teach

Courses

Our courses invite teachers and dedicated practitioners to study deeply, move intentionally, and think critically about the art of yoga. Each course weaves together practice, philosophy, and inquiry to help you refine how you teach, understand, and live yoga.

the foundations of Our Teaching

Philosophy in Action

Yoga and life are not separate. Practices that sharpen the mind and open the heart are linked to living well in a world of suffering. We continually ask how our practice informs our social and political interactions.

Jivamukti

Jivamukti Yoga is our main tradition and lineage when it comes to what we offer in our courses. The concepts of Ahimsa, Bhakti, Nāda, Dhyana and Saśtra are the foundations of our teaching.

Experience Is Key

True understanding comes from what is lived, not only learned. Practice and reflection, effort and quiet, from the ground of experience through which insight unfolds and teachings becomes real.
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